Classes

Find the Right One for You

Pilates Stretches

Yoga

Wednesdays 9:15am

Wednesdays 5:30pm**

$5 for Members

$10 for Non-Members

*Sign up On-line or Through Your Member App.

** Wednesday PM class is subject to cancellation if 3 booking minimum is not met within 12 hours of class

Workout

Strength and 30/30

Thursday 9am Strength only

Thursday 5:15pm 30/30 Combo 

Saturday 8am Strength/ 8:30 Spin

Strength: 60 minutes of a full-body strength-based workout, including a good stretch.

30/30 Combo: Your One-and-Done workout incorporating light weights and body weight movements, finished with a good Spin ride. 

Spinning Class

Spin Classes

Tuesday 9am + 5:15pm

Saturday 8:30am

These low-impact, high energy classes are designed to leave you feeling satiated from a good ride.

All levels of riders are welcome!